The Prevention of Ischemic Heart Disease

Ischemic heart disease occurs when there is a partial blockage of blood flow to the heart. When the heart does not get enough blood it has to work harder and it becomes starved for oxygen. If the blood flow is completely blocked then a myocardial infarction (heart attack) occurs.

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As we age we naturally have plaques build up in our arteries. This is called arteriosclerosis which is a hardening of the arteries. This can lead to blood clots that can cause a heart attack or stroke. Hardening of the arteries and blockage of major arteries is one of the leading causes of death by disease in the United States. In fact heart disease itself kills more people every year then the next 6 diseases combined.

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The degree to which ischemic heart disease affects each individual depends on a variety of factors including age, genetics, diet and exercise habits, and smoking. For many people who are at high risk it is important to make certain lifestyle changes that will reduce this risk.

Since medical science and doctors know the causes of ischemic heart disease they also know the steps to take to prevent or reverse its effects. And the steps one can take to avoid its effects are actually quite simple. Eat a healthy diet and avoid foods high in saturated fat, get more regular exercise to strengthen the cardiovascular system, drink alcohol in moderation, and stop smoking. By making these types of simple lifestyle changes you can avoid and prevent the onset of this disease.

Saturated fats are one of the leading causes of plaque build up in the arteries. By avoiding fatty foods that contain these types of fats you can significantly reduce your risk of heart disease. In fact if you eat more fish that are high in omega 3 fatty acids you can significantly reduce the build up of plaques. Omega 3 help build up the good cholesterol call HDL which helps remove the bad cholesterol (LDL).

Exercise will significantly reduce the risk of ischemic heart disease by helping the body effectively remove excess body fat and reduce the risk posed by obesity. Any form of exercise, whether its daily walks, working around the yard, or a full on exercise program will work wonders when it comes to preventing this condition.

Just a few changes can make all the difference in the world when it comes to fighting and preventing ischemic heart disease.

The Prevention of Ischemic Heart Disease

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Treatment Of Ischemic Heart Disease

Two of the most common indications of cardiovascular disease are angina pectoris (chest pain) and myocardial infarction (heart attack). The pain felt in angina pectoris occurs because blocked arteries prevent an adequate supply of oxygen and nutrients from reaching the heart. The main causes of stable angina are:increased physical effort, emotional stress, exposure to secondhand smoke, or even by certain meals or weather changes. Unstable angina can occur during rest or even while sleeping and is often considered to be an intermediate condition between stable angina and a full blown heart attack. Angina is treated medically with nitroglycerin, beta- blockers or calcium entry blockers.

celiac disease

It seems that cardiovascular disease doesn't appear at other mammals. Scientists think that the cause is our inability to produce vitamin C. The lack of vitamin C is an important factor of risk of heart disease. Vitamin C helps to strengthen the artery walls by building up their collagen content.

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There are two types of treatment of cardiovascular disease:

~conventional treatment,which employs surgery and drugs to treat the symptoms of cardiovascular disease but rarely gets to the root cause of the disease;

~alternative treatment,which bolsters the body's innate healing powers and focus on removing the cause of the disease rather than on treating its symptoms.

The most useful non-invasive tests for diagnosing early heart disease are:

~Electrocardiogram taken while resting and during exercise,which measures electrical activity of the heart;

~ Radioisotope studies,which are very useful in spotting inadequate blood flow in and around the heart;

~ Echocardiography,which is used for evaluating the heart's performance;

~Other non-invasive procedures include positron emission tomography (PET scanning), CT scanning, and magnetic resonance spectroscopy.

The alternative treatment aim at containing and reversing the underlying cause of cardiovascular disease. It's easier to prevent than to treat. Diet and lifestyle changes are perhaps the most important tools in the natural treatment of cardiovascular disease.Doctors recommend a diet devoid of animal products (except egg whites and nonfat dairy products) and very low in fats and cholesterol,giving up smoking and a program of moderate exercise.

Treatment Of Ischemic Heart Disease

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