Wednesday, November 30, 2011

Gut Infections Could Be a Severe Yeast Infection

Severe yeast infections are caused when a more simple yeast infection is left untreated. This causes the infection to continue to get worse and cause the condition to move into the body systems. Candida albicans or monilla are the fungus primarily responsible for yeast infections. These fungi could develop and infection almost anywhere.

The most common sites of yeast infections are the gut, mouth, skin, ears, and vagina. If the yeast infection spreads to the gut, it is considered a severe yeast infections because it can cause severe complications. If you have ever been told you have intestinal permeability, you have a gut infection. Leaky gut is yet another term used to describe this condition.

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When candida begins to develop roots, known as hypha, in the wall of your gut, it begins to cause wholes to occur. These hypae, the candida roots, continue to grow out of the bowel walls allowing acids and harmful microorganisms to pass. This is why it is called leaky gut.

Other problems that can be caused due to leaky gut are food allergies, multiple sclerosis, Chron's disease, inflammatory bowel disease, eczema, rheumatoid arthritis, etc. Therefore, it is important to catch gut infections early.

There are many signs and symptoms for leaky gut. These include:

Allergies to food;

feeling bloated, or getting gassy and having cramps shortly after eating;

alternating between constipation and diarrhea;

problems concentrating, being irritable, and getting headaches;

and you may have swelling of the face around strong smells.

Gut infections are usually due to using drugs and other substances that kill good pro biotic flora. The sever yeast infection of the gut, or leaky gut, is usually cause by:

taking in too much caffeine or alcohol;

eating to many simple carbohydrates and sugars in food such as cake, soft drinks, white bread, candy, etc;

and taking too many or too strong antibiotics. Where caffeine, alcohol, and refined carbohydrates create a breeding ground for yeast, antibiotics cause yeast infections by killing the good bacteria and allowing the bad to grow.

Conventional treatments and antacids are usually given at the onset of a candida yeast infection. However, these treatments tend to lack effectiveness when treating the infection. This is how the yeast infection grows to cause a gut infection.

Once leaky gut has developed, a long course of treatment has to be undergone. Many times the treatment for this severe yeast infection and to relieve the symptoms take years. It is a fact that in order to treat and prevent further sever yeast infections a person needs to change his/her lifestyle forever. This change in the way a person eats and lives should be supervised by medical professionals.

Gut Infections Could Be a Severe Yeast Infection

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Sever's Disease

Sever's disease, also known as calcaneal apophysitis, is caused by the inflammation of the tendon which joins to the heel bone. The inflammation results from the repeated physical exertion of the heel bone and the connecting tendon, and most commonly occurs in children between the ages of 7 and 15. The disease is common in children and adolescents because their heel bones are still in the process of growing; continuous exertion due to physical activity causes micro fractures between the growth plate and the rest of the bone, causing the growth plate to become displaced.

The symptoms of Sever's disease include:

SEVERS DISEASE

Tenderness in the heel, which is often made worse by vigorous activities like jumping and exercising. Muscle stiffness around the heel first thing in the morning. Discomfort while walking, which can result in limping or tiptoeing. Swelling of the inflamed heel.

Although Sever's disease is self-recovering, it is important to take steps to mitigate the effects of the disease in order to prevent it from developing into a tumor or osteomyelitis, both of which are more difficult to treat.

Treatment for Sever's disease includes:

Cutting back on physical activity. Since Sever's disease is brought about by excessive physical activity, it is important to give the affected heel adequate time to rest and recover. Stretching and elevation. Stretching the surrounding muscles relieves tension, and elevation can reduce the amount of pressure on the heel. Ice packs. After engaging in physical activity, ice packs can be used to soothe the affected heel. Shoe inserts. Shoe orthotics serve as shock absorbers and can be worn to reduce the impact of motion on the injured heel. Immobilizing the lower leg. It may be necessary to splint or cast the lower leg in severe cases; however, this is uncommon. Medication. Pain medication can be prescribed to the patient to help alleviate pain caused by the inflammation.

It can take up to two weeks for the inflammation to subside in minor cases, while it can take up to two months for healing to occur in more severe cases. The disease can recur from time to time due to continued physical activity; however, children eventually outgrow the disease after the age of 15.

To avoid developing Sever's disease during the susceptible ages, the following precautions are recommended:

Reduce the shifting of the growth plate by wearing well-fitted shoes with shock-absorbing soles. Do not walk without shoes. Avoid excessive or prolonged physical activity on hard surfaces. Reduce tension in the calf muscle by stretching adequately before exercise.

In order to diagnose heel pain, it is advisable to see a foot and ankle specialist, as heel pain can also occur as a result of other medical issues. Sever's disease can be very painful; however, there are no long-term complications associated with the condition which can be treated or outgrown in a matter of time.

Sever's Disease

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Feet Hygiene Practices

Everybody is needed to mull over the ways in which they can take good and nice care of their feet, because it is just as necessary as taking care of other parts of your body. Every man and woman should memorize the ways to be concerned for their feet and to help you further; here are some necessary ways to heed for your feet.

You should always sanitize your feet by making it a routine work to rinse and then swab them properly in a small container of Luke warm foot scrub solution to make your feet spotless and dirt free. This step of cleansing your feet from time to time is the foundation of every care procedure so it is highly recommended that you surely work on it.

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Cleansing feet also includes incising your toenails, but be careful that if you incise your nails you should incise them to a very short length, otherwise your toenails will start to ingrow into the skin. Incising your foot nails make your feet appear decent and orderly.

That is the reason that experts suggest everybody to pay full attention to the incision of their toenails, because incising your nails is part of the fundamental procedure to care for your feet.

If your feet consist of a corn, then be careful that you don't scrub it because it can change into an injury or a contagious disease. If you have a corn, you should immediately see a doctor and apply whichever cream or powder he recommends you, rather than doing something by yourself. Guarding your feet from any injury or disease is also a fundamental way to care for your feet.

At the end, you should wear only those shoes which provide you with comfort, so wherever you go or whatever you do, try to wear proper foot wear or slippers to suit the comfort of your feet as well as shield them from surrounding sand and filth which help germs to produce. Everyone wears shoes since his or her birth so we should never leave this routine.

Nevertheless, even for your feet's hygiene, you should wear proper and comfortable foot wear.

Caring for your feet in a better and nice manner is part of the fundamental foot care procedure, so you are required to practice these methods everyday so that your feet always stay free from viruses as well as dirt. Following the given methods are surely simple ways to care for your feet.

Feet Hygiene Practices

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Tuesday, November 29, 2011

Peripheral Neuropathy and The Feet

The effect peripheral neuropathy can have on one's feet can be profound. Essentially a disease of sensation, peripheral neuropathy can lead to numerous foot problems, making prevention through proper foot care vitally important. This article will review what causes peripheral neuropathy, and will discuss the symptoms of peripheral neuropathy in the feet and legs. Finally, it will explain what measures can be taken to protect the feet from harm.

Peripheral neuropathy is a broad term describing disease of the nervous system outside the brain and spinal cord. While it typically refers to abnormal nerve function in the legs, it can also refer to symptoms in the arms and hands as well. The overall disease can have many different causes, but the underlying symptom in common is decreased sensation. Decreased sensation can take on a broad definition with multiple levels of severity. In some cases, the decreased sensation is imperceptible to the person with peripheral neuropathy and is noticeable only on a medical exam. Testing for inabilities to feel the difference between a pin-prick and a flat object, vibration, and light stroking touch can reveal the sensation loss. On the other hand, peripheral neuropathy can also lead to outright numbness. The foot can feel heavy, padded, swollen, or creased as a result of this numbness. More advanced cases of peripheral neuropathy actually have painful sensations as part of the symptoms. These include burning pain (like the foot is on fire), tingling (like the foot is waking up from 'being asleep'), pins and needles poking sensation, and sharp, shooting, electrical pains. The most advanced cases affect the way the diseased nerves control the muscles of the leg and foot. Cramping, weakness, minor balance loss, and muscle wasting can be seen in severe cases of peripheral neuropathy. Even the skin is not spared the effects of peripheral neuropathy, as the nervous system controls automatic functions like sweating through the autonomic nervous system. Decreased nerve control leads to less sweating and oil production, leading to dry and cracked skin as a direct result of peripheral neuropathy.

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The conditions that cause peripheral neuropathy are numerous and broad. They include diabetes, which is the most common cause currently, as well as spinal disease, strokes, polio, vitamin B and folate deficiencies, infectious diseases like syphilis, certain medications, chemotherapy for cancer, surgical or radiological nerve damage, and a wide variety of neuromuscular disorders like muscular dystrophies, multiple sclerosis, and cerebral palsy. Another cause is genetic and not well understood. Known as idiopathic peripheral neuropathy, this condition simply arises out of the blue without any discernable cause. In many cases, someone in the family has also had poor sensation, giving credence to a genetic cause developing later in life. All of the above diseases each can have slightly different symptoms associated with their peripheral neuropathy, given that the function of nerve tissue is affected in slightly different ways. However, the end result for the foot is generally the same for most all causes, with the exception of polio or neuromuscular disorders which are nearly always accompanied by foot deformities.

Treatment of peripheral neuropathy can vary depending on the cause. In certain conditions, like diabetes or nutrient deficiency, controlling the disease will control the neuropathy symptoms. Diabetic blood sugar has a direct role in creating the abnormal nerve function, and controlling the sugar levels reduces the disease. Likewise, if a nutritional deficiency is the cause of the neuropathy, restoring the proper nutrient levels can reduce the symptoms. In other cases, the symptoms can only be controlled medically, as the underlying disease is untreatable. In general, medical treatment does not reverse numbness, but can have a definite effect on pain, whether it is burning, tingling, poking or shooting. Traditional pain medications such as nonsteroidal anti-inflammatories, Tylenol or narcotics do not usually work well on neuropathic pain. The abnormal nerve function is often separate from the normal pain signals that these medications work on, and in the case of anti-inflammatory medications no inflammation is present to be reduced. There are several topical medications available to treat mild cases of peripheral neuropathy-related pain. These creams and gels contain hot pepper extract or menthol, and can alter pain sensation in limited ways through several mechanisms. Most cases however require medication that actually modifies the abnormal nerve signal. This includes anti-seizure or anti-depressant medications that are also FDA approved to treat peripheral neuropathy. Unfortunately, side effects in some individuals can limit their use. These include excessive sedation, leg swelling, and blurry vision. Alternately, there are some prescription nutritional supplements that can be used for multiple causes of peripheral neuropathy. Unfortunately, their overall effectiveness in the larger population is still being debated, as they may only work in a limited number of people.

Given the problems associated with peripheral neuropathy, proper care of the feet is important This is especially true in diabetics. The feet are at greater risk for skin wounds, infections that go unnoticed, soft tissue and bone injuries, and hot/cold injuries when there is poor sensation. To start, shoes must be worn at all times, including within the home. Objects on the ground or in carpet puncturing bare skin or feet in socks can go unfelt, which can eventually lead to tissue damage and infection if immediate attention is not given to the injured area. At times, small objects like needles or splinters can lodge themselves deep in the numb foot, and can remain there slowly brewing an infection unnoticed. For this and other reasons, the feet must be inspected regularly to ensure that there are no skin wounds, infection, or inflammation that may otherwise go unfelt. A simple thirty second self exam at night is sufficient, and a partner or hand mirror on the ground can be used if one cannot bend the foot up to evaluate it themselves. All foot or ankle sprains and strains need to be evaluated by a podiatrist soon after the injury to ensure the injury is not worse than assumed, as neuropathy can limit the pain of serious sprains and even fractures. It is not uncommon for a person with peripheral neuropathy to suffer a severe ankle sprain or foot fracture and not properly feel it at the time of injury. Bathing or soaking needs to be performed with some caution, as the temperature of the water can be incorrectly judged by a foot (or even a hand) with poor sensation. In order to be absolutely certain of the correct water temperature and to avoid scalding, the forearm should be used to test the water before the foot is placed in it. In cold weather, the feet must be well covered by warm socks and appropriate shoes, and should be kept dry. Frostbite can set in without being felt, leading to skin and tissue death that may require amputation. Finally, the skin also needs to be hydrated regularly with moisturizers due to the drier skin, and regular soaking should be avoided due to the drying effect soaking has on skin as it leaches essential oils from the skin surface. By performing the above prevention measures, one can adequately protect the feet from the harm peripheral neuropathy can indirectly cause.

Peripheral Neuropathy and The Feet

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Ingrown Toenail Remedies And Causes

The two question that people want answered when they find that they have an ingrown toenail is, what are the causes and are there any ingrown toenail remedies? This condition is when the toenail grows downward into the skin causing redness, irritation and pain.

The medical term for the condition is onychocryptosis and it is considered to be a nail disease. If left untreated for to long fungus can form under the toenail and the can become infected. If there is drainage of yellow pus, redness, swelling and the toe is hot to the touch then it is infected and you should see a podiatrist "foot doctor".

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So, what does cause ingrown toenail? The most common cause is poorly fitting footwear like tight shoes and even socks. Tight footwear can force the toenail to grow inward or downward into the skin. Another common cause is improper foot care. Things like cutting you toenails to short, letting them grow to long or rounding the edges can cause the toe to grow in such a way that they dig into the skin.

Some other not so common cause are bumping the toe into something and heredity. Bumping the toe can make it grow inward especially if you hit real hard. If you are born with nails that are curved they will tend to grow downward.

Ingrown toenail remedies can vary from soaking to surgery. If you have a mild case you can try soaking of the toe that's affected in a mixture of warm water and Epsom salts for about 15 days, 2 or 3 times a day and cut the nail straight across then gently rub the skin from the toenail. You can put little puffs of clean cotton under the edge of the nail and let the nail grow out from the skin.

If you have a sever case of ingrown toenail surgery may be needed so you will have to see a podiatrist. On another note here, some people think that cutting a V in the top of the toenail will force the toenail to have to in to fill the V thus making it grow out of the skin. Just a word of warning, it doesn't work and can cause harm if you make the cut too deep.

One of the best ingrown toenail remedies is prevention. To prevent this condition you basically just do the opposite on the causes. Wear shoes and socks that fit right, not too loose and not to tight. Take proper care of your feet. Don't cut your toenails to short or let them grow to long. You want to cut the nail so that it's just at the end of the toe.

If you suffer from an ingrown toenail you want relief fast, but you want to get it right. Before you start working on that toenail yourself get all the information you can.

Ingrown Toenail Remedies And Causes

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Chronic Kidney Disease - Prevent Loss of Kidney Function Before It's Too Late

Chronic kidney disease (CKD) or chronic renal disease is a silent but potentially deadly disease that's non-discriminating and can strike anyone at any time because of its affinity for going months or even years undetected. It often goes unchecked because the individual is unaware of the subtle symptoms of the disease until it's too late and the kidneys are in end-stage renal disease (ESRD). End-stage renal disease is characterized by a 90% loss of kidney function - and once diagnosed, the only life-saving remedy is a kidney transplant or permanent kidney dialysis.

lyme disease

Causes of CKD

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The most common causes of CKD are diabetic nephropathy, hypertension and glomerulonephritis. Together, they contribute to 75% of all cases of chronic kidney disease.

Symptoms of CKD

Chronic kidney disease symptoms often mimic other illnesses like fibromyalgia, chronic fatigue and the flu. Feeling tired and weak, a loss of appetite, difficulty sleeping, difficulty concentrating, unexplained nausea and a swelling in the feet and ankles are just a few of the symptoms of this disease. Besides a general feeling of being unwell, advanced kidney disease sufferers experience accelerated atherosclerosis, accelerated bone loss (loss of calcium and phosphorus), and are more likely to develop cardiovascular disease than the general population. Patients afflicted with chronic kidney disease and cardiovascular disease tend to have significantly worse prognoses than those suffering only from the latter.

Risk factors

Risk factors for chronic kidney disease are high blood pressure, diabetes, polycystic kidney disease (PKD) and having a close relative or family member with the disease.

What you can do

Self-vigilance and education are vital to maintaining kidney health and keeping chronic kidney disease in check. Just a few of the things you can do to avoid kidney disease and keep your kidneys healthy is to invest in early detection - request a regular urinalysis and blood test through your family doctor (protein and serum creatinine can be detected in early tests), and also work to lower your triglyceride and cholesterol levels, because triglycerides are a fat and fats make kidney mobility more difficult.

You can be proactive and seek out qualified renal specialists who, by analyzing your blood, fluid (urine) and kidneys (x-rays, imaging, etc.), can advise and recommend alternative preventative treatments to keep your kidneys happy and healthy.

Chronic Kidney Disease - Prevent Loss of Kidney Function Before It's Too Late

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Motor System Disorders Associated with Parkinson's Disease

Motor System Disorders is actually an umbrella term used to cover many of the neurological diseases. Parkinson's disease is one of those disorders. For many of these disorders, the main cause of the disorder is a loss of a chemical that is produced in the brain called Dopamine. Dopamine carries messages to the part of the brain that handles body co-ordination and movement. When the dopamine supply is reduced (as in Parkinson's), the messages are reduced or eventually stop altogether which reduces the body's ability to move normally as it should do.

disease proof your child

In general, Parkinson's disease is more frequent in people over the age of 50. But there are many cases where it has developed in people of a much younger age. Regardless of the patient's age at onset, if the disease is diagnosed while still in an early stage, and if the dopamine in the brain has not been severely depleted yet, medical treatments can usually help with decelerating the progress of the disease.

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The more classic symptoms of Parkinson's disease are:

Tremors. This is shaking of the face, jaw, and limbs. Rigidity or stiffness in the torso and limbs Slow movement Decrease in co-ordination and balance.

In the very early stages, these symptoms can seem minor to the point that they are ignored, missed, or overlooked. However, as the disease progresses, the symptoms become more noticeable until at some point they literally control the patient's life.

In addition to the above, other problems are also associated with Parkinson's disease:

Depression: There are two schools of thought on depression. One is that depression may be caused by the disease itself; that it has a chemical origin associated with the disease. The other thought is that depression is caused in some patients simply because they have the disease. In other words, who would not be depressed if they had this disease? What is known is that depression is a very common symptom of Parkinson's disease. Problems with eating and swallowing. Difficulty in speaking clearly Constipation and urinary problems. Sleep disorders Hygiene, skin and hair problems

There is no normal set of symptoms in the progression of Parkinson's disease. Each patient is unique in this regard. Some people will progress rapidly, with their symptoms worsening over a period of months. Others may take several years to get to the same stage.

There are no concrete rules on this, but one reason for this discrepancy may be with the skill level of the treating physician. As mentioned above, many of the symptoms of this disease can go unnoticed, and therefore untreated, for a long time.

Parkinson's disease is treated by specific drugs which include:

pramipexole ropinirole amantadine pergolide bromocriptine

Dosages for these drugs must be exact in order for any to work. This requires some high level of skill on the physcian prescribing the drug and the dosage. All patients are unique and their treatment regime will be unique as well.

Another reason the disease may progress faster in a certain person is that the disease itself is more aggressive in that individual.

While there is currently no cure for Parkinson's disease, thoughtful management can ensure that the majority of sufferers can enjoy a better quality of life for a long time.

Motor System Disorders Associated with Parkinson's Disease

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Monday, November 28, 2011

Sever's Heel

What is sever's heel? It is a bone disorder which occurs in the heel of children. It can be very painful and is caused by swelling in the growth plate of the heel. It affects girls between the age of 8 to 13 and boys aged 10 to 15. This coincides with their growth spurt and usually lasts 2 years. It rarely occurs in older teens as the growth plate has already formed into mature bone by the age of 15. Symptoms may include pain in the back of the heel; the pain can also be in the base of the heel. If you find it difficult to walk or have redness or swelling in the heel, you may find the pain will be worse after some form of exercise or activity.

Causes
One of the main causes of sever's heel is over exercising on hard surfaces i.e. running, playing football, basketball or gymnastics. You may be surprised to hear that standing for too long can cause sever's heel; poorly fitting shoes can also be a contributing factor. Over pronation can also be a cause because it increases pressure on the Achilles tendon, which pulls the growth plate in the heel. Having flat or high arched feet can affect the angle of the heel which can lead to the Achilles tendon to shorten causing sever's heel. Obesity puts extra weight and pressure on the growth plate which your heel can do without if you are suffering from sever's heel.

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During puberty it is also possible for the heel bone to grow faster than the leg muscles and tendons. This can cause the muscles and tendons to stretch and tighten; therefore reducing the heels flexibility. This can increase pressure on the growth plate causing sever's heel.

Symptoms
One of the most common sign's of sever's heel is feeling pain at the back of one or both heels. If your child is having difficulty walking, check the heel for swelling. Some of the other symptoms are; stiffness in the feet, pain when the child first steps out of bed and feeling pain when the heel is squeezed.

Treatment
First and for most, you should avoid the activities that cause the pain until all the symptoms have gone. A good over the counter pain medicine should be used to provide relief. Your child may be able to go swimming or cycling as these activities tend not to put any pressure on your heels, but check with your doctor first. Putting your child's feet up and using ice treatment (remember not to apply ice direct to the skin) for about 20 minutes will help reduce swelling. Performing leg and foot exercises will help strengthen the muscles and tendons.

Finally
With the proper care it will take between 2 to 8 weeks to heal. However, it can re-occur if measures are not taken to protect the heel. You should ensure that the child has a good quality pair of shoes that fit properly and have a shock absorbing sole. Shoe inserts like heel pads can be used to provide extra cushioning for the heel. Arch supports are good too as they support and keep the heel in the ideal position.

Sever's Heel

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Our Teenagers Are Dying From Meningitis

Teenagers are dying from Meningitis (Meningococcal disease) even though it is a rare disease. If one teenager dies it is one to many. But it is not one teenager that is getting the disease or dying.  It may be hard to believe since we really don't hear about this disease much but  over 3000 teenagers or young adults will get this illness each year and of them three hundred will have their lives cut short.  They will somehow, somewhere pick up this little bacteria and get meningitis and sometimes within 48 hours of contracting this terrible disease they will die.

Meningitis is a common name for infections that take place in the membranes (called meninges) surrounding the brain and spinal cord. Meningitis can be caused by bacteria or virus. One of the most serious forms of meningitis is caused by bacteria known as meningococci.

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How do you catch meningitis?

There are many ways to get the disease and we could go on and on, but the key is that it comes from having close contact with another person.  The other person unfortunately does not even have to have an active case of the disease, they can simply be carrying it around, letting it live in them without ever getting the disease, a simple kiss can pass it to you.

Teenagers are especially prone to this killer for many reasons
They don't define their personal space well and live and behave closely with others They go to events that put them in groups of large people that are close in proximity They share everything, candy, soda, food and drinks Teens are more likely to spend longer times doing fun things like kissing Teens sleeping patterns and whom they sleep with are varied and irregular Teens are busy and less likely to get enough sleep and so their bodies will become run down
Any or all these symptoms can be present:
Very high temperature called a fever Severe and almost debilitating headache Your neck gets stiff and it is hard and painful to put your chin to your chest You may feel like throwing up You start to vomit It is painful to be in a room with the lights on, it simply hurts The infection may cause confusion and disorientation Your body may shut down and convulse Cold and mottled skin color Your legs may begin to throb and ache
How can you prevent meningitis?

A vaccination can help prevent it but even that is not an absolute surety.  The best way to not get this deadly disease is learn to avoid those things that transmit it.  So though it may be difficult to do, no more sharing of everything in your life unless it is your dreams.

If you get it how do you treat it?
Go to the Doctor.  Go to the hospital Emergency Room. Get Help Immediately! They will test you to see if you have meningitis and if so if it is viral or bacteria.  You will need a spinal tap.  They will take fluid from your spine and analysis it.  If you have the disease and it is bacterial they will immediately begin heavy intravenous doses of an antibiotic straight into your vein.  For viral meningitis they will do supportive care as antibiotics do not work on viruses.
How does meningitis affect you?
Sever swelling in the brain and spinal cord Blood sepsis
Because of the above, if you survive you may have
Damage to the brain that is long lasting You can lose fingers, toes, arms and legs You may have some hearing loss Your kidneys may not function normally Fear, panic and anxiety may become a new part of your life.

The lasting effects of meningitis can and will change your life forever. It is important to protect those you love from this disease. Keep well informed, vote when needed; speak up when you don't want to. Be your teenagers advocate. Most of all get them vaccinated, because right now teenagers are dying from meningitis.

Our Teenagers Are Dying From Meningitis

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One Simple Step to Reverse Fatty Liver Disease

What is fatty liver disease, or steatosis? A mild liver condition where fat accumulates inside liver cells and causes them to malfunction. Over time, steatosis may lead to cirrhosis, liver cancer, and liver failure.

diseases of the human body tamparo

Do you think you may suffer from this condition?

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Fatty liver is very common (up to 30% of all people in the Western world) and it causes very mild symptoms, like nausea, bad breath, rashes, obesity, diabetes, and hypertension.

But is there anything you can do to reverse fatty liver disease?

There are actually three very well known herbs that studies have shown cause a consistent reduction and reversion on any liver disease, even cancer!

These three herbs are so effective that some pharmaceuticals already have studies under way to extract the active substances in them in order to produce drugs for liver cancer and cirrhosis. But they haven't yet been able to do so.

Fortunately, these herbs are very accessible and anyone with fatty liver disease can get them and start treating him or herself.

Want to know what these herbs are?

Ginger, milk thistle, and turmeric. Didn't I tell you they were very well known?

There are already combinations of these on the market. They are more convenient than the three herbs separate, but if you take all three herbs there is no gain in effect from taking them as a whole pill or separate.

The studies that have shown the efficacy of these herbs used them as pills (i.e. true supplements). However, I suggest you also include them in your cooking to increase their effect.

One Simple Step to Reverse Fatty Liver Disease

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Sunday, November 27, 2011

Cheating Partner: Tell-Tale Signs That He May Do It Again and 3 Steps You Can Do to Prevent It

You decided to stay in the relationship even though he has cheated on you. The decision was painful and difficult but you made it through and he promised he will never hurt you again like that. You believe him, and why should you not, after all you love him and the thought of getting into another relationship again is not an option for you. But has your cheating partner stopped his wayward way, and how can you be sure? Well there are some tell- tale signs that he may cheat again and there are ways you can prevent it.

Prevention step 1:

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Let me start off by saying what I am going to propose will not be easy but necessary. First you must first find out what he thought was the failure in your relationship to cause him to step out on you. Now he may try to avoid answering this question, because he knows that whatever he may say may lead to rehashing all the emotions that you put aside when you decided to keep the relationship. But you must be persistent in getting the truthful answer from him. Inform him in order for you to gain his trust again he must be honest with you. Listen objectively your intuition will tell you if he is leaving things out in his responses. If he is unwilling to or insists on not doing this, it is a possible tell- tale sign he is prone to repeat the action.

Prevention step 2

This is on the same lines as prevention step 1 in trying to gather information, ask him point blank if there still is any form of contact with the other woman. If that answer is yes be on your guard this a red flag situation and the chance of him cheating again is extremely high. To protect your relationship and prevent the indiscretion from occurring again you have to be firm and insist that he severs all ties. If he has children with an ex or the other woman works with him this becomes more challenging but there are ways to even handle this. What must be expressed here by you is that you are not trying to control him but to ensure that your relationship can be allowed to stay pure from the individual who was the center of the problem in the first place.

Prevention step 3:

Again let me reiterate this point again that these steps are not easy but necessary. The last step is for you to find out what are the activities that he did or places that they were that contributed to him performing the action on cheating with you. Now let me stop here and point this out to you do not need to know the details of the action. You are here to find out what activities or types of situations that could lead to this action happening again. Repeating patterns and familiar activities puts your partner at risk of cheating again and to prevent this from occurring you have to let him know the importance of changing his activities.

Cheating Partner: Tell-Tale Signs That He May Do It Again and 3 Steps You Can Do to Prevent It

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Celiac Disease Biopsy Explained: Part I Villous Atrophy

The diagnosis of celiac disease is confirmed by a characteristic abnormal appearance of the small intestine under the microscope. Flattening of the normal finger like projections called villi accompanied by signs of inflammation is taken to indicate damage or injury from the storage protein gluten in wheat and similar proteins in barley and rye. The small intestine biopsy has became the gold standard for establishing the diagnosis of Celiac disease or gluten sensitive enteropathy. Before 1960 gluten withdrawal followed by improvement and subsequent worsening upon rechallenge was the diagnostic criteria.

celiac disease

Early in the 1960's through the 1970's the small intestine was biopsied by having people swallow a small metal capsule that was attached to a suction tube. This was used to suction up tissue into the capsule before guillotining off some tissue once the capsule was confirmed to be in the small intestine by x-ray. Now the tissue is obtained by upper endoscopy, the passage of a lighted video scope through the mouth under sedation to the small intestine, where biopsies are obtained with cupped forceps.

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Celiac disease biopsy: What does the pathologist look for under the microscope?

The small intestine normally has finger like projections called villi that give it a large surface area or contact area for absorption. The villi result in a shag carpet or terry cloth towel type appearance. Lining the outside surface of each villous are intestinal cells or enterocytes that secrete mucus and absorb fluids, nutrients, minerals like iron, and vitamins like B12. On the surface of the enterocytes are digestive enzymes like lactase that digest lactose or milk sugar. At the base of the villi are crypts or circular like collections of intestinal cells.

Celiac disease biopsy: What is villous atrophy?

Normally, villi are 3-5 times longer than the crypts are tall. However, intestinal injury can result in blunting, shortening (partial villous atrophy) or complete loss of the villi and flattening (villous atrophy) of the intestinal surface. The shag carpet will have bare spots or the terry cloth towel becomes like a tee shirt. The result is lack of absorption of nutrients and water resulting in weight loss, malnutrition, and diarrhea.

Celiac disease biopsy: What if the biopsy does not show atrophy or partial atrophy?

If the villi are at least 3 times as long as the crypts are tall then no flattening or blunting of the villi is present and celiac disease becomes more difficult for the pathologist to diagnose without the history or blood test results. However, an increased number of IEL's (intra-epitheliel lymphocytes) in the setting of a positive specific blood test for celiac, symptoms and especially if supported by presence of DQ2 and/or DQ8 gene pattern, is highly suggestive of celiac disease. The difficulty comes when the blood tests for the specific tests are negative or not elevated but only the "non-specific" blood tests (anti-gliadin or AGA and anti-reticulin antibodies) are elevated. Also, some people with milder forms of celiac have no blood tests abnormal but have classic biopsy findings of celiac and are termed seronegative (blood test negative) celiacs.

Celiac disease biopsy: Can the biopsy be normal in celiac disease?

By definition, the biopsy has been considered the gold standard for diagnosing celiac. However, recent studies have shown that the biopsy can be normal in some people with celiac. How can this be? The pathologist reading the biopsy may interpret the biopsy as normal based on his or her bias about celiac disease, a failure to appreciate the significance of the presence of IEL's, or misuse of the older standard of >40 IEL's per 100. However, more importantly is the recent recognition that normal appearing biopsies may not be normal. Electron microscopy has revealed ultra-structural abnormalities in apparent normal biopsies of people confirmed to have celiac disease. Special stains, that include immune labeling of lymphocytes, have also confirmed increased numbers of certain types of specific lymphocytes in the villi of intestinal biopsies of people confirmed to have celiac. The bottom line is that a normal biopsy does not definitively exclude celiac disease or gluten sensitivity.

Celiac diasease biopsy: What are other possible causes of biopsy changes that mimic celiac disease?

Cow's milk protein sensitive enteropathy (CMSE), viral or bacterial infections, medications (especially aspirin like arthritis medications e.g. ibuprofen etc), autoimmune enteropathy, Helicobacter pylori infection (the stomach ulcer bacteria), AIDs, common variable immunodeficiency, and lymphoma of the intestine are all possible causes of small intestine changes that may mimic celiac. However, if you have classic celiac type symptoms, a positive celiac specific antibody (anti-endomysial antibody or tissue transglutaminase antibody) and a positive response to a gluten free diet then celiac is the likely cause. The likelihood is further increased if you carry one or both of the two major genes associated with celiac disease, DQ2 and/or DQ8. Normalization of celiac specific blood tests and the biopsy after a gluten free diet confirms the diagnosis of celiac disease.

Celiac Disease Biopsy Explained: Part I Villous Atrophy

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Crohns Disease Recipes

The role of diet and nutrition is very significant in Crohn's disease. A proper diet is important in addition to medical therapies for maintaining and correcting any nutritional deficiencies and for reducing disease activity. Just like everyone else, people with Crohn's disease need to take in enough protein, calories, vitamins, minerals such as calcium, iron, and zinc, and other nutrients to stay healthy. People with Crohn's may have increased nutritional requirements to make up for the nutrients they lose. Generally, the patient is advised to have a nutritious, well-balanced diet, with adequate proteins and calories. Crohn's disease is a tough condition to deal with and to add to your frustrations you may have to do away with your favorite dishes if your doctor advises so.

disease proof your child

Some Crohn's disease friendly recipes that patients may try out include banana bread, lactose free pumpkin cookies, pumpkin bread, soy cheese and macaroni, banana muffins, mashed potato and meat casserole, almond crusted chicken, barbequed chicken, chicken sausage, roasted chicken, pot roast, butternut squash soup, grilled turkey breast, microwave broccoli, oven French fries and raspberry ring. You can come across delicious, easy to prepare low-fiber and non-dairy recipes for those with Crohn's disease in most magazines as well as the Internet.

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There are no foods known to essentially injure the bowel. However, during an acute stage of the Crohn's disease, bulky foods, milk, and milk products may add to diarrhea and cramping. Diet may have to be restricted based on the symptoms or complications. Patients with strictures should try to avoid recipes high in fiber content. Patients should keep away from recipes that they know would bother them and seek specific recommendations from their physician. Instead of eating heavy meals, patients should eat small meals throughout the day. Many nutrition counselors recommend that patients with Crohn's disease eat five or six half-sized meals a day. This should be done evenly at regular intervals and probably the last meal should be consumed at least three hours prior to bedtime. In addition to eating sufficiently, you also need to drink adequate fluids to keep your body well hydrated.

Crohns Disease Recipes

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